In-Depth Nutritional Consultation includes:

  • Reviewing assessment forms
  • Analyzing your diet
  • Discussing your goals
  • Nutritional guidance
  • Food plan based on your needs
  • Initial consultation conveniently held at your location in the Portland, OR area, by phone, or by video chat
  • 1 hour
  • $159
  • Schedule here

Follow-up Nutritional Consultation includes:

  • Reviewing your goals
  • Discussing progress, wins, and challenges
  • Follow-up nutritional guidance
  • Follow-up consultation conveniently held over the phone or by video chat
  • 45 minutes
  • $79
  • Schedule here

Customized Meal Planning

  • After your nutritional consultations, get customized meal plans to support your wellness
  • Includes 4 weeks of plans (breakfast, lunch, dinner, snacks)
  • Includes shopping list and all recipes
  • Meal plans are delivered weekly, via email
  • $89 per month
  • Detailed meal prep guide for an additional $20 a month

Want to know more? Click here to schedule a complimentary 30-minute phone consultation and let’s chat.