Sunny Life Wellness

Sunny Life Wellness

health coaching & nutritional consulting

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Vegetarian

Are High Protein Foods Good For You?

Are High Protein Foods Good For You?

What are proteins, what foods are good sources of proteins, what foods are not good sources of proteins, and how much protein is ideal.

Gluten-Free, Healthy Eating, Vegetarian, Weight Loss Read more

8 Ways to Get More Fruits & Veggies Into Your Life

8 Ways to Get More Fruits & Veggies Into Your Life

Shop at Farmer’s Markets – they’re a wonderful place to find fresh, organic, and locally grown produce.  Join a CSA – Community Supported Agriculture. They typically provide a basket of seasonal produce each week in exchange for a monthly or

Easy Meals, Gluten-Free, Healthy Eating, Snacks, Vegetarian Read more

The Truth about Detoxes/Cleanses

The Truth about Detoxes/Cleanses

Truth About Detoxing and Cleansing – 4 Biggest Myths Debunked Thanks to so many conflicting opinions out there, detoxing has earned a reputation for being unhealthy and even unsafe. When you hear the word “detox,” do you immediately think of all-liquid diets, expensive supplements and short-term deprivation

Digestion, Easy Meals, Energy, Goal Setting, Healthy Eating, Mindfulness, Stress, Vegetarian, Weight Loss Read more

The Benefits of a Plant-Based Diet

What exactly is a plant-based diet? A plant-based diet is not a diet of vegetables alone. It is a diet based on fruits, vegetables, whole grains, and legumes, which may exclude or minimize meat, including chicken, dairy products and eggs.

Cardiovascular Disease, Energy, Vegetarian Read more

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Phone Number

(503) 804-4683

Email Address

Rene@SunnyLifeWellness.com

Legal Disclaimer

Sunny Life Wellness is not providing health care or medical services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body. Information received from Sunny Life Wellness in connection with coaching and nutrition programs should not be seen as medical or nursing advice and is not meant to take the place of your seeing licensed health professionals, including your doctor.

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  • Sunny Life Wellness
  • About
  • Services
  • The Confident Celiac Method
  • Jumpstart!
  • Coaching Services
  • Nutritional Consultations and Meal Planning
  • Lifestyle & Weight Management Program
  • Lab Testing
  • Contact
  • Testimonials
  • Blog
  • Resources
  • Privacy Policy