Workshops & Classes: 

  • Kicking The Sugar Habit
  • Lose Your Belly Bloat
  • Meal Planning Made Simple
  • Get Your Kitchen Healthy
  • SuperFoods for a Super You

Contact me for customized classes and workshops for your group or business.


“Kitchen Makeover:”

  • A fridge and pantry evaluation to help you toss out unhealthy items and learn how to fill it with better options
  • Includes several helpful handouts to get you started with a healthier kitchen
  • At your home in the Portland, OR area within 10 miles of 97225
  • 1.5 hours: $109
  • Click here to schedule