Workshops & Classes: 

  • Kicking The Sugar Habit
  • Lose Your Belly Bloat
  • Meal Planning Made Simple
  • Get Your Kitchen Healthy
  • SuperFoods for a Super You

Contact me for customized classes and workshops for your group or business.

 

“Kitchen Makeover:”

  • A fridge and pantry evaluation to help you toss out unhealthy items and learn how to fill it with better options
  • Includes several helpful handouts to get you started with a healthier kitchen
  • At your home in the Portland, OR area within 10 miles of 97225
  • 1.5 hours: $109
  • Click here to schedule

Celiac-Friendly 3-Day Meal Plan for Quick & Healthy Eating

Are you gluten-free and wondering what to eat? Instantly download this time-saving 3-day meal plan with complete grocery shopping list. It's gluten-free, dairy-free, and 100% delicious! In addition, you'll receive my short and sweet, but always helpful Sunny Life Wellness newsletter.

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